Weigh in Wednesday week 13

Well, it's been a long week with back pain, lots of Aleve & finally after a chiropractor visit today...hopefully I'm on the mend...but not sure yet.

I lost 1 pound today to make 22 pounds total. I was worried about weighing today because I didn't get to exercise Thurs to Sunday. Hoping tomorrow I'm even more improved!

All for now...I'm having to type this on my phone.